Wellness Workshops & Available Outreach
Mid's Counseling and Wellness Services team is committed to education and awareness surrounding a multitude of wellness and mental health topics. If you are interested in having a member of the wellness team come speak to your group or collaborate on an outreach event, complete the form below.
Questions?
Email wellness@midmich.edu for assistance.
Wellness Workshops & Presentations
Examples of workshops include but are not limited to presentations on mental health topics such as stress, anxiety, depression, and wellness. Group active learning activities, guest speakers, and training on mental health and wellness topics.
Upcoming Workshops
Don't miss these Wellness Bites are 15-minute mini-workshops that include snacks, are FREE, and are open to current Mid students. We hope to see you there!
Tuesday, October 10
- World Mental Health Day
- Mt. Pleasant Campus | Doan 116 - The Nest
- 10am Self-Care 101
- 10:30am Stress vs. Anxiety
- 11am Healthy Mind Platter
- 11:30am Healthy Habits
- 1pm Self-Care 101
- 1:30pm Stress vs. Anxiety
- 2pm Healthy Mind Platter
- 2:30pm Healthy Habits
Tuesday, October 17
- Mt. Pleasant Campus | Doan 116 - The Nest
- 1pm Healthy Mind Platter
- 1:30pm Healthy Habits
Wednesday, October 18
- Mt. Pleasant Campus | Doan 116 - The Nest
- 2pm Self-Care 101
- 2:30pm Stress vs. Anxiety
Monday, October 30
- Mt. Pleasant Campus | Doan 116 - The Nest
- 12:30pm Self-Care 101
- 1pm Healthy Habits
Tuesday, October 31
- Mt. Pleasant Campus | Doan 116 - The Nest
- Noon Self-Care 101
- 12:30pm Stress vs. Anxiety
Available Outreach Options
Examples of Outreach include but are not limited to an overview of counseling and wellness services, tabling events, community fairs, and wellness campaigns.
Recommended Links