Wellness Spaces

MInDfulness Space

Mt. Pleasant Campus | CLAB 251

To be mindful is to focus your awareness on and fully experience the present moment.

This space is available for students to relax, read, and take a mindful pause during their busy day.

Discover Mid's MInDfulness Space on the Mt. Pleasant Campus CLAB 251 during your next visit.

• Yoga
• Tai Chi
• Meditation
• Quiet Space

The Nest

Mt. Pleasant Campus | Doan 116

The Nest is a shared campus space with non-academic resources for students in need of assistance with issues like housing, food, mental health, recovery, etc. This space also provides opportunities for interaction across diverse identities through small group discussions/collaborations.

• Campus & Community Resources
• Wellness Workshops
• Group Discussions/Talking Circles
• Wellness Training
• Grab-N-Go Snacks