
RELAX: Alternatives to Anger
Date & Time
September 14, 15, 21, and 22
4pm - 5pm
Cost
FREE
Location
Online via Zoom
Registered participants will be sent the Zoom link and password one business day prior to each class.
Class Description
Class Section | CED.1057.V02 Class Number | Section #62514
Instructor
Shannon Lindquist
Shannon Lindquist is an Extension Educator with Michigan State University Extension and has worked in Osceola County for the past 19 years. She facilitates health and well-being programs that include WISE - Wellness Initiative for Senior Education, Stress Less with Mindfulness, RELAX: Alternatives to Anger, Powerful Tools for Caregivers, and Managing Chronic Pain PATH.