
Circuit Training
Class Number | CED.1039.M01
Section | 61350
Class Details
Date & Time
Meets Tuesdays and Thursdays for Six Weeks
January 28 & 30, February 4 & 6, 11 & 13, 18 & 20, 25 & 27, and March 3 & 5
5:30pm-6:15pm
Cost
$65 per person
Location
Mt. Pleasant Campus - Doan 119
Class Description
Circuit Training is a body conditioning workout providing a combination of endurance and resistance training moving from exercise to exercise for total body fitness. Circuit Training improves cardiovascular fitness, increases muscular strength and endurance. This class is accessible to all fitness levels.
Instructor
Tracy Florian
Tracy Florian is a Certified Group Exercise fitness instructor and has taught several different formats of group exercise classes in the area for over 5 years. Tracy has a passion to lead and inspire all community members in living their best life and being happy and healthy.